Thursday, October 8, 2009

Today's workout

Today's workout was a little different today.  I have a book related to my winter team sport and there was a whole chapter on optimal workouts.  Fortunately, we have a yoga ball already which is called out in a lot of the exercises.  It also asks for a bosu, which is like a half yoga ball; maybe we'll get one some time.  Followed that up with 30 minutes on the treadmill.  This time no interruptions so I did 1.8 miles today, which brings the full tally to 3.3.

I brought our portable dvd player down there and was able to watch the beginning of Kill Bill vol. 1.  I made it all the way through the bride escaping from her room and Buck and was last seen trying to wiggle her big toe.  As I watched, I was wondering if Budd ever did it with Vernita or O-ren since Bill had both Elle and the bride.

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